Ok guys, I had my shoulder sugary this morning. Good news is I made it threw ok and have plenty of pics. Bad news is I am hurting pretty bad right now, so I may be a few days before I can update the thread! Thanks for all the prayers!
Scott

I'll think "happy thoughts" for ya!~      

The good news?!??  It only gets better from here.

David

slayer1,

I'm right behind ya.......brother. Day after tomorrow for me.

Winterhawk1960

Good luck!

Andrew

February 24th for me.......I will be following this close too.......Dusty

Ask your PT about using the Shoulder Horn.  It is a weightlifting bar, but it totally isolates the shoulder girdle.  You cannot cheat with this bar, it helps folks with shoulder/rotator cuff problems.  
Just a few quick hits from a former powerlifter:
Never press anything behind your head or neck, always in front.
Always work the entire shoulder girdle: front, rear, and side deltoids.
Do pushing exercises on one day and pulling exercises on a separate day.  Chest, Triceps, Shoulders all utilize pushing muscles.  Back, Traps, and Arms utilize pulling muslces.
Legs are separate unto themselves.
The Pec, Delt, and Trap tie in is very fragile, so caution should always be used.  
Warm up properly, and if you feel any un-natural pain, pull, pinch, etc...stop immediately.

Still praying for you and your recovery to be an easy one with little pain as possible.......Dusty

Thanks guys, words cannot express the encouragement and comfort your words bring. I am 5 weeks out from my surgery. Doc let me out of my sling on Tuesday. That's a week early from what he origionially told me. PT is going very well. Hopefully I will be shooting again by June! Thanks again for all the kind words and prayers!

Thank the Lord! Sweet music when those doc's up a time table for rehab, huh? Yeah!!!    

Keep doing all you're allowed and nothing you're not and that dream will be yours, Lord willing and you stay the course!

Prayers continue for fast healing and common sense to not push the limits!