Ageing Elk hunter

[RichB]

I'm sorry but the "it's about choices" comments are off target. I'm all about personal responsibility and getting in shape. But lots of folks still don't understand what Covid does to some people.
The 02 sat numbers you mentioned are going to have to get better first. Those are alarmingly low for a non smoker your age.  The weight needs to come off for sure but they need to figure out the breathing first. Also, have your testosterone checked. That could be part of it too. I agree 100% with what people have said about motivation and all, but I've had Covid as well and for some people the breathing is slow to get normal again. I'm fortunate that it doesn't give me much trouble but I still use an inhaler from time to time.

Yea Im working with my Dr. Covid did a number on me. lucky to be here.