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Main Boards => The Shooters FORM Board => Topic started by: Bullfrog 1 on January 12, 2014, 07:46:00 PM

Title: Bow arm during expansion phase?
Post by: Bullfrog 1 on January 12, 2014, 07:46:00 PM
Do you prefer to push with the bow arm or not?
Title: Re: Bow arm during expansion phase?
Post by: moebow on January 12, 2014, 07:53:00 PM
NO!  The bow arm (I think) should be set and essentially static.  When you talk about expansion, that is a motion produced by the string side shoulder that results in pressing the bow shoulder/arm out towards the target.  BUT absolutely NOT any muscle or bone movement on the bow side.

Expansion (for me) is the feeling of pressing my sternum (chest) out a little by ONLY pulling the string shoulder back and NOT the bow shoulder/arm.  That action will press the bow side out without any further bow side muscle activation.

Arne